parenting peacefully since 2006

08 May, 2009

7 quick takes: food edition

Posted by: blissfule In: Perth ()

If you're here from Conversion Diary, welcome! For those of you who haven't read Jen's story about how she went from being an atheist to a Catholic and her continuing journey post-conversion, you should stop by. Although I'm a Protestant, I'm sure she and I are guided by the same Spirit!
 
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Michael has started reaching out to hold my hand during pre-meal prayers this past week. I love that!
 
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Both kids are now enjoying a yogurt-based meal for lunch. This simplifies my life to no end. They each eat practically the same thing: ~2 cups of whole fat natural yogurt with ~2 tablespoons of ground up flax seed, 1 tsp of brewer's yeast (just for Nikki), 1/2 tsp natural local honey, and 1 heaping tablespoon of tahini.
 
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After Nikki and Michael finish the rice and lentil porridge (breakfast) or yogurt (lunch) they've been served, I usually offer fruit if they are still hungry. Sometimes it will be leftover cut up apple or pear or banana pieces from the refrigerator. But if we don't have any leftovers, I enjoy bringing them the fruit bowl so they can make a selection. Their faces light up at the chance to choose. It reminds me of the dessert service at a posh restaurant or hotel, and it's such a simple way to keep their interest in healthy fruit!
 
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Speaking of leftovers, I notice I use a huge amount of plastic food wrap. Does anyone have strategies for dealing with those little odds and ends after toddler meals? I don't want to use little plastic containers since they are so fiddly to wash. Does anyone know of a reusable plastic wrap? Or some other non-fiddly solution?
 
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I thought moths only ate clothes, but here in Perth we've encountered a different breed: moths in the pantry. We had to throw out all of our flour and other dried goods. Now we're freezing all our dry goods for 48 hours after we buy them, then storing everything in air-tight containers... not plastic bags!
 
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Our composting worms finally arrived! But I think we over-fed them. So I've given them about a week to catch up, and it looks like it's time to start giving them our food scraps again. It also looks like we're going to have some incredibly fertile soil in the spring!
 
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I've just discovered the site Menus4Moms, and I like the ideas there to help with simplifying meal preparation by doing common tasks (such as sauteing onions) in bulk. I'm also interested in cooking my own beans and freezing them as an alternative to buying canned beans.

8 Responses to "7 quick takes: food edition"

1 | Megan

May 8th, 2009 at 21:19

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In response to #4, we’ve had sucess with the GladWare small round containers, which are a 1/2 cup size. I know you said you didn’t want little containers, but they work for us…

http://www.glad.com/containers/gladware_containers.php

They go on the top rack of the dishwasher fairly easily and they have been a good size for us to hold little bits of things. Also, they’re inexpensive, so if they start getting grungy, I don’t feel bad about getting rid of them later on. If you can find them Down Under, they may work for you!

Megan: last blog post…Jacaranda Time

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2 | blissfule

May 8th, 2009 at 22:14

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Thanks, Megan! I’ll have to look for them and try a few. My main complaint with little containers is that after they are washed they catch water in the little lip around the opening and are a pain to get all-the-way-dry. Or at least that’s how our Take’n'Toss containers are!

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3 | Jane

May 8th, 2009 at 22:43

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Children under the age of one should not be eating honey!
While honey is a favorite sweetener for many adults and children, it should not be fed to children under one year of age. Honey may contain the dormant spores of bacteria that causes a rare but very serious condition called infant botulism

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blissfule Reply:

@Jane: You have a good point! I actually waited to introduce yogurt to Michael until he was one because I had a strong suspicion I would need to sweeten it with honey.

@Jennifer: You ARE cool! Congratulations on the profile pic. Also, I do re-use plastic wrap sometimes if it hasn’t been touching food (like across a bowl and the food is below if that makes sense). The smoothie idea is a good one! I’ll have to try it.

@MaryAnne: I’m glad I’m not the only one who’s had this moth problem. We are so grateful for the extra freezer in our garage right now!

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4 | jennifer

May 8th, 2009 at 22:50

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i will enjoy using this new term i discussing with joel out honey-do projects: non-fiddly solution.

sometimes our little cups flip all the way over fill entirely. fiddly, indeed. i know what e means about the lip holding water. sometimes i have leave a lot of our stuff in the sink rack for the sanitary-est of methods: air dry.

we’ve used the ‘press-n-seal’ stuff before. sorry. no link at the ready. but i’ve been able to reuse that before. *not* a sanitary recomendation. :)

i have a friend who once talked about saving all her children’s left-over, untouched fruit and freezing it for a week’s end smoothie blended with yogurt.

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5 | jennifer

May 8th, 2009 at 22:51

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ps. i used you lovely tags to find ‘tech’ and apply a profile pic. itty-bitty, but i feel SO cool now. thanks, e.

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6 | jennifer

May 8th, 2009 at 23:00

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ps to the ps: cool, but with a little helper, my spelling is not. : )

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7 | maryanne

May 9th, 2009 at 09:14

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We used to get moths in our food in Central America. My mom wound up buying a huge freezer and keeping all of our dry goods frozen…

maryanne: last blog post…Blog Favorites: Quick and Easy Crafts and Activities

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Blissful E is about parenting peacefully, sustainably, joyfully, and with a view toward maximizing long-term benefits for the entire family.
 
I believe that the more wisely we invest in the early years of our children's lives, the greater the benefits for us and them as they grow.
 
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